I shared my daily journaling process recently… You know, the “official” kind of writing where you sit down, and go through your values, core principles, and big ideas. Well, the other night, on my last evening in Seattle, I dealt with a different kind of journaling: The “I-woke-up-and-now-can’t-fall-asleep-so-I-need-to-download-everything-in-my-brain” kind of stuff. The evening…
Quick Summary: + “Living the Food Revolution” begins Wednesday, June 6th + With John and Ocean Robbins (and I’m the TA!) + Enroll now! Ever heard of the ice cream empire Baskin-Robbins (and their 31 flavors)? I remember trips here when I was a kid – mainly to the one in the Westborough Shopping Plaza on Route 9. :)…
Welcome to Colorado! (view from the car ride to Boulder – my first view of the town – WOW!) If you find yourself in Denver for a few days (like I did), you definitely want to check out Boulder — even if you only have an afternoon! I had always heard amazing things about that…
This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” is producing. So how fit am I, really? I know I feel pretty healthy, and according to my numbers, everything looks pretty good… Well, today we put that question to the test…
This past weekend I celebrated a milestone: my daily meditation practice reached 500 days in a row. Maybe you saw the movie trailer I put together… 500 Days… Trailer video So yes, very cool – and then I started to do some thinking…exactly what does this mean? What I mean is… How much time…
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Hi, my name is Nathan Agin. I love to travel and live as healthy as I can while doing it. I've been on the road since 2010 and see no end to this way of life. Every day I meditate, exercise, eat lots of natural foods, and do a few other practices to keep me going! I strive to be healthy anywhere, and am excited to share how YOU can do this, too—wherever you are!
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