Blog Archives

Nonstop Awesomeness on Airplanes: 8 Tips for a Healthier Experience

nathan-plane

Follow Over the last 3+ years of digital nomadism, I’ve taken quite a number of flights—probably around 50. I’ve definitely picked up and learned some ideas along the way and wanted to share what I’ve discovered to help you feel

Posted in exercise, food, health, travel

The Cookbook Backstory

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Follow How did a nomad with no formal culinary training or really any kitchen skills publish a cookbook packed with tons of great and good-for-you recipes? Here’s how…     Did I ever imagine I’d write a cookbook? Definitely not

Posted in change, food, fun, hawaii, health, nutrition, passion

Guilt-Free Chocolate Chip Cookie Dough

Cashew Butter "Cookie Dough"

Follow This is just ONE of the 30 recipes from my upcoming cookbook, Nonstop Awesomeness in the Kitchen. Pre-order it now (with lots of added goodies) for only $10, until May 1st. *** A deliciously similar taste without all the

Posted in creative kitchen, food, nutrition

The Difference Between Alkaline and Acidic Foods Can Keep You Disease-Free

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Follow This is an excerpt from my upcoming cookbook, Nonstop Awesomeness in the Kitchen. Pre-order it now (with lots of added goodies) for only $10, until May 1st. … Alkaline vs. Acidic As you learn more about the foods to

Posted in food, health, nutrition

You Can Now Pre-Order the Cookbook (and get a FREE Virtual Cooking Class)!

NA-3D-Cover

Follow The day is here: pre-order your copy!   Nonstop Awesomeness in the Kitchen: Recipes from the Road, Volume One 30 Creations that will optimize your health and high-five your taste buds! *for meat-eaters and veg-heads   pre-order the cookbook!

Posted in creative kitchen, food, health, nutrition

Cookbook Pre-Order Starts in 5 Days!

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Follow I’ll be releasing my cookbook, Nonstop Awesomeness in the Kitchen, on MAY 1st, but you’ll have the opportunity to PRE-ORDER it beginning next Wednesday, April 10th. I’m planning on including a few fun goodies along with it!   I

Posted in creative kitchen, food, health, nutrition

How to Make a Delicious Green Smoothie in 3 Easy Steps (Dancing Optional)

Nathan and Green Smoothie Making

Follow I think this just about covers it all…     The 3 Steps: Start with the easy stuff Create a Smoothie Tornado Add the dense/tough/frozen items at the end   The Recipe: 1 1/2 cups of Water 1 Banana

Posted in awesomeness, creative kitchen, food, fun, health, nutrition

A Travelin’ Man, The Podcast: Ep. #02

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Follow From March 2, 2013: Saturday night in Glendale, talking travel, working, laundry, WTF, and … Nathan sings Bob Marley!   Listen to the episode here: A Travelin’ Man, Episode #02 (right-click to download)   Few things I mention: Marc Maron’s WTF Podcast

Posted in food, podcast, reflection, travel

Big Ideas from the Doc “Food Matters”

food-matters-dvd

Follow Last Friday, it was a pretty quiet evening, and with nothing pressing, I had a movie night on my laptop and finally watched this food documentary, which had been recommended to me several times. I’ve seen plenty of material

Posted in food, health, nutrition, wisdom

The 4-Minute TED Talk That Helped Me Eat More Veggies

Nathan loves his greens!

Follow   These days, I really don’t eat much meat. According to my last Practice Reports (June and July 2012), I ate animal products only 2% and 9% of the time each month, respectively. That ain’t much at all. I

Posted in change, decision, epiphany, food, nutrition

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About Me

Hi, my name is Nathan Agin. I love to travel and live as healthy as I can while doing it. I've been on the road since 2010 and see no end to this way of life. Every day I meditate, exercise, eat lots of natural foods, and do a few other practices to keep me going! I strive to be healthy anywhere, and am excited to share how YOU can do this, too—wherever you are!

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FL Summit

The Free Snippet

Nathan's Book on the Snippet App

Nathan’s Cookbook

Nonstop Awesomeness in the Kitchen

My Travel Classes

en*theos Academy