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Category Archives: epiphany

The 4-Minute TED Talk That Helped Me Eat More Veggies

Nathan loves his greens!

  These days, I really don’t eat much meat. According to my last Practice Reports (June and July 2012), I ate animal products only 2% and 9% of the time each month, respectively. That ain’t much at all. I calculated that number based on about 90 meals and 70 snacks during the month, so eating…

F*ck My Life? Nope. More like FMP!

FMP

I’ve seen this phrase FML on Facebook mostly. Maybe you have, too. It stands for: Fuck My Life. Usually in conjunction with something that has gone crazily wrong, following a series of non-catastrophic misfortunes, disappointment or regret.   Here’s my issue with this phrase… Inherent in there is complaining. Yes, I know it’s not serious…

From My Acting Days: How Holding Open a Door Changed My Life

IMG_6421

Here we are on the streets of Los Angeles—on San Vicente to be specific!   I’ve been recently housesitting in the mid-Wilshire area, and on my walk to Marianne Williamson’s weekly talks on A Course in Miracles, I wandered past an office building that took me back to October 2009…   Almost three years ago, when…

3:00 AM, a Journal, and Optimal Living

Journal Entry

  I shared my daily journaling process recently… You know, the “official” kind of writing where you sit down, and go through your values, core principles, and big ideas.   Well, the other night, on my last evening in Seattle, I dealt with a different kind of journaling: The “I-woke-up-and-now-can’t-fall-asleep-so-I-need-to-download-everything-in-my-brain” kind of stuff.   The evening…

Three Awesome + Quick Smoothie Recipes!

nathan's green smoothie

a smoothie I made back in Massachusetts – oh the memories…   I haven’t always started my morning with green (or multi-colored) smoothies. :)   In fact, there was a time when I had NO idea how to make a smoothie. I literally thought, “What do I put in it?” :) (So totally laughing at…

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Welcome
I'm a modern-day nomad, healthy on-the-fly foodie & I've discovered you don't have to compromise on healthy living when you travel!

About...
Hi, my name is Nathan Agin. I love to travel and live as healthy as I can while doing it. I've been on the road since 2010 and see no end to this way of life. Every day I meditate, exercise, eat lots of natural foods, and do a few other practices to keep me going! I strive to be healthy anywhere, and am excited to share how YOU can do this, too—wherever you are! Learn More »
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New Show: Travel. Eat. Thrive.


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Think of this as Jamie Oliver's "Food Revolution" meets Bear Grylls' "Man vs.Wild." When you're out in the world, where do you go for healthy food to eat?? We'll find the spots to hit and show how to make it all!

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