This past Christmas, I spent a week on Maui with my family. This is remarkable for a few reasons: None of us had ever been to that island. My mom and brother had never been out to Hawaii, at all. My mother never thought she’d go to Hawaii. We’re not rich. We, in fact,…
Are you taking enough time to recover and recharge? Regular recovery, on the micro-, mid-, and macro-levels, can often do the work of psychiatric medicine, only naturally. ~ Tal Ben-Shahar, The Pursuit of Perfect I talked about this last year when I was planning my Epic Road Trip. Here’s the quote again from Tal: “First,…
Journaling. It’s so awesome and something that totally helps me slow down my brain as I get words down on paper. Plus, it’s a fantastic way to remind me of who I am and what I’m seeking in life. Here’s a quick video on my journal practice I shot in Atlanta: Your Highest…
We have officially launched! Upgrade Your Awesomeness: Lose the Baggage, Fly for Peanuts, & Create a First Class Life My FREE eGuide is now available – click the cover below for more. Lots of work went into it – by me and many others. I’m very proud of this accomplishment and of what it represents….
if you don’t see any videos, please click on the post title to be taken to the full view Today – a wonderful & fun conversation with Lisa on the sands of Hanalei Bay! We chat about consciously creating one’s ideal, traveling to India to work on a DREAM project, and unconventional life. Really enjoyed…
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Hi, my name is Nathan Agin. I love to travel and live as healthy as I can while doing it. I've been on the road since 2010 and see no end to this way of life. Every day I meditate, exercise, eat lots of natural foods, and do a few other practices to keep me going! I strive to be healthy anywhere, and am excited to share how YOU can do this, too—wherever you are!
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