I think this just about covers it all… The 3 Steps: Start with the easy stuff Create a Smoothie Tornado Add the dense/tough/frozen items at the end The Recipe: 1 1/2 cups of Water 1 Banana 1 Apple Few dashes of Cinnamon 2 handfuls of Spinach 1 handful of Kale 1 handful…
From March 2, 2013: Saturday night in Glendale, talking travel, working, laundry, WTF, and … Nathan sings Bob Marley! Listen to the episode here: A Travelin’ Man, Episode #02 (right-click to download) Few things I mention: Marc Maron’s WTF Podcast Kickstarter Cookbook: read the latest update Optimal Living 101 LOVE class The Podcast in Action!…
Last Friday, it was a pretty quiet evening, and with nothing pressing, I had a movie night on my laptop and finally watched this food documentary, which had been recommended to me several times. I’ve seen plenty of material already on this topic: Food Inc., Forks Over Knives, Fat, Sick, and Nearly Dead, Super Size Me,…
These days, I really don’t eat much meat. According to my last Practice Reports (June and July 2012), I ate animal products only 2% and 9% of the time each month, respectively. That ain’t much at all. I calculated that number based on about 90 meals and 70 snacks during the month, so eating…
Yup, that’s right folks: the show has reached its goal on Kickstarter! Woohoo!! :) On Monday, we shattered through our Kickstarter goal thanks to a $5000 pledge! What tha what?! Yeah, that’s right: the pilot of “Travel. Eat. Thrive.” WILL Be finished in the near future! SO COOL!! :) It was a crazy awesome…
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Hi, my name is Nathan Agin. I love to travel and live as healthy as I can while doing it. I've been on the road since 2010 and see no end to this way of life. Every day I meditate, exercise, eat lots of natural foods, and do a few other practices to keep me going! I strive to be healthy anywhere, and am excited to share how YOU can do this, too—wherever you are!
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